Virtual HIIT
High-Intensity Interval Training
Service Description
Revamp your workout routine with our energetic HIIT class. where every second counts! This innovative training method combines short, intense bursts of exercise with active recovery to maximize calorie burn and enhance endurance. Participants will engage in a variety of functional movements, including sprints, jump squats, and kettlebell swings, designed to challenge their strength and agility. Our motivating instructors will keep you on track and offer personalized tips to help you push through those high-intensity intervals. Whether you’re a seasoned athlete or a newcomer, this class is ideal for anyone seeking to enhance their fitness and achieve their goals efficiently. Join us and take the first step toward a fitter you!
Upcoming Sessions
Give 24 hour notice
Due to limited space, we request that you cancel at least 24 hours before a scheduled class, personal training, or group training session. This allows us to fill the spot. You may cancel by phone or online here. Cancellations between 72-24 hours before the event may be transferred to a different date/time of the same class or session. However, if you do not cancel before the 24 hours, you will lose the class or session payment. The owner has the only right to be flexible here.
Contact Details
2679738593
info@nwafit.com
261 Old York Rd suite 101, Jenkintown, PA, USA