Through purposeful classes and personal training, NWA aims to enhance each member's overall strength and balance. Personal training sessions are designed to take you from where you are to where you want to be by enhancing your overall strength, balance, and agility through total-body workouts that combine cardio movements and strength exercises.  Training options include both online and in-studio sessions.  For more information on our personal trainer Brandon, and a free fitness evaluation, please sign-up below or  reach out to us at info@nwafit.com.